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'There is a wealth of communication technology available to teens today that allows them to talk over and over again about the same emotional difficulties,' said Dr Joanne Davila, the psychology professor who led the research.
'Texting, instant messaging and social networking make it very easy for adolescents to become even more anxious, which can lead to depression.' Teenage friends have always chatted about their problems, asking each other why a boy didn't call or if they should break up with a boyfriend, she added.
But too much chatting with their friends can make girls prone to anxiety and depression, a study has found.
The opportunity for youngsters to share their problems through texting, email and social networking sites such as Facebook has never been greater.
As anyone who's shared a house with a teenage girl and a telephone will know, they certainly like to talk.
But excessive discussion - known to the experts as co-rumination - can be unhelpful.
Repeated conversations among adolescent girls, particularly about romantic disappointments, worsen their mood and create negative emotions, according to the study.
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