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“In general, trust is broken when a parent or teen acts in a way that doesn’t meet the other’s expectations,” explains PJ Swan, LPC, Director of Family Services at Sage Walk The Wilderness School.“Both parents and teens break the other’s trust when they engage in outbursts or temper tantrums, guilt trips, or threats of any kind.I can sum up the essence of building trust in one idea: Create a safe emotional space for your spouse.
Being a good listener means you don't interrupt your spouse. A simple tool to use for this is the well known "mirroring technique." You reflect back what the other person has said.
A colleague of mine who is known for his wisdom as an educator in Los Angeles defines an abusive relationship in the following way.
He suggests that an abusive relationship is one in which one person is afraid to express his or her feelings and opinions.
Trust is probably the most important ingredient in building an intimate relationship between husband and wife.
Trust is something that can be cultivated and nurtured if you will follow the guidelines below.
Both sides feel trust has been broken beyond repair.